It is a new year, again, which comes with all the pressure of starting some “diet” and new workout regime that usually ends up with failure. How about this year you take a new approach and schedule nutrition consult? Learn how to make lifestyle changes that are reasonable and will last the rest of your life. Being healthy is not a short-term project. It can be an overwhelming to take on alone, so get a coach!
Samantha Adams (SEE FIT) is here to help. She is offering a discount on nutritional consult until the end of January.
What will you get for $85?
- 30 minute consult to learn how to structure your meals and what to eat that works for you.
- Daily Food Log Feedback
- Individualized supplement plan
- Bio signature body fat composition