Cauliflower Mac and Cheese

Ok Mac and Cheese is my favorite this definitely is not a replacement but when you want to stay healthy and satisfy the craving, give this a whirl.


Cauliflower ‘Mac and Cheese’ Recipe

  •  1 head of cauliflower, cut into bite-sized florets
  •  1 cup unsweetened almond milk
  •  1 cup baby carrots
  •  1/2 cup raw cashews
  •  2 T nutritional yeast
  •  2 T yellow mustard
  •  1 t paprika
  •  1/2 t garlic powder
  •  1/2 t onion powder
  •  1 T chopped scallions, plus more for garnish
  •  1 t sea salt

  •  Begin by bringing 2 cups of water to a low boil in a medium-sized pot. Add cauliflower florets and boil 10 minutes, covered, to tenderize. Drain and set aside.
  •  While the cauliflower steams, combine cashews and carrots in a separate small pot with enough water to cover. Bring to a boil and reduce heat to simmer. Cover and simmer for 10-12 minutes or until carrots are soft.
  •  Drain carrots and cashews. Place into a blender with almond milk, nutritional yeast, mustard, onion powder, garlic powder, paprika and sea salt. Blend until smooth and creamy.

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