Do you have any of these symptoms?
- Irritable Bowel Syndrome
- Weight Gain
- sinus pain
- Functional Diarrhea
- Crohn’s Disease
- Ulcerative Colitis
- Microscopic Colitis
- Lymphocytic Colitis
- Autism Spectrum Disorders
- Restless Leg Syndrome
- Inflammatory Arthritis
- Atopic Dermatitis
- Chronic Fatigue Syndrome
- Interstitial Cystitis
- Polycystic Ovary Syndrome
These are some of the common symptoms that can occur or diseases that can worsen from eating reactive foods.
90% of all my clients have run a food sensitivity test with me. This is my favorite test for great quick results without a ton of supplementation. I have a wide variety of people who test for various reasons, but one of the most obvious reasons is weight loss, inflammation and bloating. The most common response from people is that they cannot believe that the foods they think are healthy and eat all the time, are actually the ones that are making them feel bad. The test I run will check for 150 chemicals and foods and show how reactive you are to each of them. With the results I will draw up an individualized plan that has you rotating your foods and meets your goals. I LOVE this test!!! I personally run it on myself about every 8 months and I feel amazing after each one. After my last test I went down half a show size from loosing so much inflammation and edema. My bloating went down and what felt like arthritis in my knee went away.
Of course over time you shouldn’t have to rely on taking the test as often due to having a good gut healing protocol. As you heal the gut your symptoms should not be as bad when you have reactive foods. So many times I hear about clients who run the test, but do not work on any gut healing protocols. This is KEY!
What are Food Sensitivities?
There are 3 categories of diet-induced inflammatory reactions: Food Allergy, Food-Induced Autoimmune Disease, and Food Sensitivities. Of the 3, food sensitivities are the most prevalent.
Food and food-chemical sensitivities are highly complex non-allergic (non-IgE), non-celiac inflammatory reactions. They follow multiple inflammatory pathways and may be governed by either innate or adaptive immune mechanisms. They’re one of the most important sources of inflammation and symptoms across a wide range of chronic inflammatory conditions. They are also one of the most clinically challenging.
Due to their inherent clinical and immunologic complexities, as well as a lack of general knowledge within conventional medicine of their role as a source of inflammation in IBS, migraine, fibromyalgia, arthritis, GERD, obesity, metabolic syndrome, ADD/ADHD, autism, etc., food and food-chemical sensitivities remain one of the most under addressed areas of conventional medicine.
Do Not get scammed by the online deals where you can order a test kit discounted from Groupon etc. Make sure you pick a reputable lab company to run your food sensitivity test. I see clients more and more coming to me with lab test results and say they are not feeling any better. It turned out to be a bogus lab and a total waste of money. They usually end up having to run a Lab again with me due to the inaccuracy of the cheap lab test they found online.
To Book your free 45 minute discovery call to see if this is a test that would help you. Please email me email@example.com I will help go over the best plan tailored just for you to optimize your health.
Samantha Lee Lander
Functional Diagnostic Nutrition Practitioner, CHEK Holistic Lifestyle Coach, NESTA Certified Personal Trainer, NASM Certified Personal Trainer, ACSM Wellness and Nutrition Coach, and Metabolic Typing.
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