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Nutrition Blog – See Fit

The Blog

Articles

Posted by Samantha Lander | 19 August 2021
Ovarian cyst

Ovarian Cyst Last week I was lucky enough to get to add one more thing to my roster of what I like to call health related experience.  The silver lining is it gives me one more thing a lot of my clients suffer from, and I can have even more empathy towards how they are...

Posted by Samantha Lander | 19 August 2021
Is your GUT filled with Candida Albicans?

Many people go through life with symptoms like fatigue, recurrent yeast infections, irritable bowel syndrome, itching, inability to loose weight, infertility, bloating, skin rashes, and headaches. As wide ranged as those symptoms sound, they often all have the same cause – a fungus named Candida Albicans. Sadly, Candida is often misdiagnosed. I find that I...

Posted by Samantha Lander | 28 July 2021
Lamb Chops with Mustard Sauce and Roasted Tomatoes

Succulent lamb is served alongside honey-roasted tomatoes and cauliflower rice for this decadent dinner. Large dinners with several different components are not very common around my dinner table, mainly because we always have leftover food from my cooking job. But once in awhile, I gather the effort to make a large, fancy dinner, usually in...

Posted by Samantha Lander | 21 July 2021
Is your GUT filled with Candida Albicans?

Many people go through life with symptoms like fatigue, recurrent yeast infections, irritable bowel syndrome, itching, inability to loose weight, infertility, bloating, skin rashes, and headaches. As wide ranged as those symptoms sound, they often all have the same cause – a fungus named Candida Albicans. Sadly, Candida is often misdiagnosed. I find that I...

Posted by Samantha Lander | 21 July 2021
Organic Food…

What the heck does all of this mean… I had no clue before I became a pro in this area… I had to take courses and read so many books to get a good clear understanding why I should be paying double the price for the “same” foods. Well, the food is not the same...

Posted by Samantha Lander | 07 July 2021
What the Heck does Organic MEAN ???

What the heck does all of this mean… I had no clue before I became a pro in this area… I had to take courses and read so many books to get a good clear understanding why I should be paying double the price for the “same” foods. Well, the food is not the same...

Recipes

Posted by Samantha Lander | 19 August 2021
Ovarian cyst

Ovarian Cyst Last week I was lucky enough to get to add one more thing to my roster of what I like to call health related experience.  The silver lining is it gives me one more thing a lot of my clients suffer from, and I can have even more empathy towards how they are...

Posted by Samantha Lander | 19 August 2021
Is your GUT filled with Candida Albicans?

Many people go through life with symptoms like fatigue, recurrent yeast infections, irritable bowel syndrome, itching, inability to loose weight, infertility, bloating, skin rashes, and headaches. As wide ranged as those symptoms sound, they often all have the same cause – a fungus named Candida Albicans. Sadly, Candida is often misdiagnosed. I find that I...

Posted by Samantha Lander | 28 July 2021
Lamb Chops with Mustard Sauce and Roasted Tomatoes

Succulent lamb is served alongside honey-roasted tomatoes and cauliflower rice for this decadent dinner. Large dinners with several different components are not very common around my dinner table, mainly because we always have leftover food from my cooking job. But once in awhile, I gather the effort to make a large, fancy dinner, usually in...

Posted by Samantha Lander | 21 July 2021
Is your GUT filled with Candida Albicans?

Many people go through life with symptoms like fatigue, recurrent yeast infections, irritable bowel syndrome, itching, inability to loose weight, infertility, bloating, skin rashes, and headaches. As wide ranged as those symptoms sound, they often all have the same cause – a fungus named Candida Albicans. Sadly, Candida is often misdiagnosed. I find that I...

Posted by Samantha Lander | 21 July 2021
Organic Food…

What the heck does all of this mean… I had no clue before I became a pro in this area… I had to take courses and read so many books to get a good clear understanding why I should be paying double the price for the “same” foods. Well, the food is not the same...

Posted by Samantha Lander | 07 July 2021
What the Heck does Organic MEAN ???

What the heck does all of this mean… I had no clue before I became a pro in this area… I had to take courses and read so many books to get a good clear understanding why I should be paying double the price for the “same” foods. Well, the food is not the same...

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