Posted by | March 24, 2021
Gluten, Corn, Cow’s Milk Free … Calzone! YUM!

It looks so pretty!!!! (That's my calzone below!) I was craving a calzone. So random but I found a recipe and made some modifications and wanted to share the yummy...

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Posted by | March 8, 2021
Paleo Biscuits Recipe With Coconut Flour

The perfect paleo biscuits recipe - light, buttery and flaky! These almond and coconut flour biscuits need just 6 ingredients and 30 minutes. Serve these easy paleo biscuits with fried...

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Posted by | March 5, 2021
Paleo Avocado Chicken Salad

If I were to define what makes a good meal in my book, it would probably be these three things… easy, nutrient dense and delicious! Meals like tuna salad, or chicken...

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Posted by | February 3, 2021
Triple Seafood Chowder

What you need ot Build-Your-Own Seafood Chowder. Two to three kinds of wild seafood: I highly recommend including at least one smoked seafood for the tastiest results. I like Bar...

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Posted by | January 19, 2021
Creamy Thai Curry Soup with Shrimp … YUM!!

Fresh herbs, aromatics and vegetables make this flavorful Thai Curry Soup a year-round favorite! Dairy-Free, Whole30, and Paleo. I love fresh Thai curry paste with all of the fragrant ginger,...

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Posted by | January 3, 2021
Paleo Chili Recipe for a Chilly Day

A hearty bowl of chili is the perfect dinner for a blustery winter day. This one in particular is one of our favorites. It’s spicy, super savory, and extra hearty....

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Posted by | January 1, 2021
Paleo Taco Lasagna

So let’s talk about this recipe for a second because I’m absolutely IN LOVE! And when my client tried it a week ago, she ate this and loved it. Which...

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Posted by | December 7, 2020
Bone Broth Nutrition: The Perfect Food for Cancer Patients?

Bone broth is very high in both protein and nutrients, and while good for everyone, may be exceptionally beneficial for people with cancer. Cancer patients who undergo conventional cancer treatments (surgery, chemo,...

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Posted by | November 25, 2020
Garlic Mashed Potatoes

Mashed Potatoes everyone favorite. This is a pretty classic recipe with a lot of Garlic and onion. INGREDIENT LIST 2 pounds of potatoes (I leave mine peeled, it is totally...

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Posted by | November 7, 2020
Chopped Chicken Salad with Creamy Almond Butter Dressing

It takes a lot to get most people excited about a salad. Run of the mill salads don’t even stand a chance. Until now. I can’t believe how flavorful this...

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