Estrogen dominance is on the rise among men and women. Find out how you can get it under control. Estrogen dominance has been showing up a LOT lately in the...
Posted by | April 6, 2021
I have not owned one in over 10 years ... ARE MICROWAVES DANGEROUS? JUST buy a Freaking Toaster oven!!! Let’s get one thing out of the way first: microwaves are...
Posted by | April 6, 2021
STOP going on diets today!!! Stop calling your eating plan a diet!! Let's reset your metabolism together, start with the basics. Do you know what eating plan is right for...
Posted by | April 5, 2021
Egg Sensitivity: Living with an egg intolerance can be very challenging because of the many common egg-containing foods that many of us eat on a daily basis. To make it...
Posted by | March 24, 2021
It looks so pretty!!!! (That's my calzone below!) I was craving a calzone. So random but I found a recipe and made some modifications and wanted to share the yummy...
Posted by | March 15, 2021
hmmmm ... A large forehead directly correlates with having Celiac's disease and/or gluten sensitivity. I’ll never forget the day I wore my hair pulled back with a headband and my...
Posted by | March 10, 2021
Did You Hear? Glyphosate was recently found guilty by a California jury for causing cancer in a school groundskeeper, who was repeatedly exposed to it in his line of work....
Posted by | March 8, 2021
The perfect paleo biscuits recipe - light, buttery and flaky! These almond and coconut flour biscuits need just 6 ingredients and 30 minutes. Serve these easy paleo biscuits with fried...
Posted by | March 5, 2021
If I were to define what makes a good meal in my book, it would probably be these three things… easy, nutrient dense and delicious! Meals like tuna salad, or chicken...
Posted by | February 25, 2021
In the midst of all this craziness I know people would love to have a taste of the top local eateries around town. Well this could be a disaster for...
